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Healthy Food Spread

Branches/ Follow up

​Alexandria branch 
Sat:12 pm to 4:30 pm
Sun:12 pm to 4 pm

52 Fouad street

New Cairo Branch
Tues: 9:30 pm to 10:30 pm
Wed: 12 pm to 4 pm
Thur: 6 pm to 10 pm

169 El Narges Villas

Nasr City Branch
Tue: 5 pm to 8 pm

37 Abdelrazik El Sanhoury

Sheikh Zayed branch
Mon: 3 pm to 6 pm

Trivium Mall , Zayed

Online Branch

Zoom/ Botim / FaceTime

Dubai

Prime Towers - Business Bay

Nutrition Programs

Our nutrition department focuses on helping individuals improve their health through balanced diet planning and expert guidance. Whether your goal is weight management, muscle gain, or overall wellness, our programs support sustainable and healthy eating habits.
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Our Programs

Weight management programs

Structured nutrition strategies to support healthy weight loss or weight maintenance.

Healthy eating coaching

Practical guidance to build long-term healthy eating habits and lifestyle balance.

Personal nutrition planning

Customized nutrition plans designed to support individual health goals and dietary needs.

Sports nutrition guidance

Meal planning designed to improve energy, endurance, and athletic recovery.

Who This Is For

Athletes

Individuals who want proper nutrition to improve performance and recovery.

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Fitness Enthusiasts

People looking to support workouts with balanced and effective nutrition.

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Healthy Lifestyle

Anyone who wants to improve their diet and overall well-being.

Book a Consultation

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